By Aphisith Saykanya

Using Creativity to Alleviate Stress During this Back-to- School Period

Life seems to move more quickly when the back-to-school season gets underway, doesn't it? The busy pace may be intimidating, regardless of your role—that of parent trying to arrange the family or student swamped by homework. Creativity becomes a helpful tool not only for fun but also for revitalising your mind and soul.


Exploring Unique Method of Relaxation: Creativity


Taking a minute to be creative—whether it painting, jewellery making, or floral arrangement—when your calendar is packed can really change your experience. Activities like these provide a chance to pause, focus, and momentarily put aside everything else. It's like turning on the refresh button for your mind, just what you need when life becomes a little demanding.


Mindful Breaks for Parents and Students


Students: Managing the flood of homework and study sessions may be taxing when the school year picks back up. Creative hobbies help you to unwind and return to your work feeling rested and more focused.


Parents: Managing your own life and the routines of your children can soon become a bit overwhelming. Creative activities can provide a chance for relaxation, stress release, and some personal time—or, even a good opportunity to bond with your kids and have a quality family time!


Why not slow down to let your brain flow?


Our classes provide a wonderful escape from the outside world—no pressure, simply an enjoyable atmosphere where you may let your thoughts go and get immerse in something artistic. It offers a basic chance for you to go away from the chaos and focus on something that makes you happy.


Whether your priorities are family, job, or education, think about making some time for yourself to reenergise. You definitely deserve it!


Join us this week and let creativity give you the mental break you need to stay sharp!